Friday 26 September 2014

Weight and Fitness Status After 36 Weeks

Two kilogrammes off in two weeks again. And the secret is Five Handfuls a Day, 3 litres of water per day and protein counting. And I also made the fitness test again. Part of the results are worse than previously but I'm proud that part of me is getting better. My endurance score is going higher and higher which I'm so happy because it's already better than my husband's score. Hah!

Fitness Score is now 52 and Athleticism Score is 49. And more detailed..
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Endurance 85 (earlier 72, 79, 68, 77, 68, 53, 52, 42, 01)
Flexibility 36 (earlier 55, 55, 55, 55, 36, 55, 55, 55, 27)
Strength 53 (earlier 65, 49, 60, 38, 51, 51, 34, 21, 09)
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Speed/Reaction/Agility 81 (earlier 78, 76, 50, 69, 59, 50, 45, 36, 58)
Balance 69 (earlier 66, 75, 53, 63, 51, 54, 53, 24, 01)
Power 39 (earlier 46, 12, 11, 05, 10, 9, 10, 37, 12)
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Otherwise I've been busy with other things. Today I got a job interview because my maternity leave is ending in the end of the year and I have to think my next steps of my career.

Have a nice weekend!

Sportterfly

PS. PLEASE DO NOT HESITATE TO LEAVE COMMENTS EITHER IN ENGLISH, FINNISH OR SWEDISH!

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